March 30, 2009

Okay, today's food is definitely weird, because I wasn't feeling well and so I just ate what seemed like I could eat it, and didn't worry about my usual parameters as much.


No breakfast; I didn't feel like any food at all until mid-afternoon. And then I was out of the house, and hungry, but didn't want to go sit in a restaurant and didn't want a hamburger of any sort. So I had hotdogs, with mustard and relish. I didn't eat the buns, just used them as holders, but the hotdogs themselves were the cheap kind, so I expect relatively high in carbs for a meat-based product. About 8g carbs, 12g protein.

Late in the afternoon, I ate some nuts; probably about 3oz worth, in bits and pieces, although I didn't measure (I'm judging by what's left in the package, so not wholly at odds with reality). About 10g carbs, 18g protein.


And then late in the evening I was finally feeling normal, and had a reasonable dinner; Brussels sprouts and some meatballs. About 16g carbs, 22g protein.

Totals for the day are 34g carbs, 52g protein. Out of the zone, but reasonable under the circumstances.

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