March 27, 2009

Bacon for breakfast again; no carbs, 10g protein.


Lunch, at home, was a bowl of tuna salad. About 3g carbs, 24g protein.


And I also had a bit of dark chocolate. 3g carbs, 2g protein.


Dinner was... pretty awful, actually. Pot roast and green beans at Culver's, which is usually good, but the green beans were drastically undercooked and the pot roast so salty as to be practically inedible. I ate somewhat less than half of it; about 7g carbs, 20g protein.


Okay, so, it's not a good plan to compensate for bad dinner with dessert. But I was taking the kids to the movies, and knew I'd never stay out of the popcorn without more than that, so I got a dish of vanilla custard, and ate half of it and tossed the rest. About 15g carbs, 3g protein.


Later at home, I had about 2oz of cheddar; no carbs, 12g protein.


And some mini Toblerone bars. 10g carbs, 2g protein.


And late at night, I had about half this package of beef bites. 3g carbs, 12g protein.

Totals for the day are about 41g carbs, 85g protein. Not my best day, but within limits even so.

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