This is half of a 4g glucose tablet; part of an experiment I'm not ready to talk about yet, but I'm counting it. 2g carbs, no protein.
Bacon for breakfast; no carbs, 10g protein.
Lunch at the Mediterranean buffet -- salads of lettuce, cucumber, and cabbage, sauteed cauliflower, and eggplant, plus kafta and chicken kabobs. Yum. About 8g carbs, 60g protein.
Chili's shrimp caesar salad, no croutons; 6g carbs and 23g protein.
Two ounces of Heart of England cheese, no carbs and 12g protein.
And some Hershey's Cacao Reserve truffles -- 9g carbs and 2g protein.
Totals for the day are 25g carbs, 107g protein.
Posts
No comments:
Post a Comment