Still no camera, and still not quite on track from the carb binge yesterday.
I actually ate marzipan for breakfast. Pathetic. About 10g carbs, 2g protein.
And then a friend called, and I ended up going out for brunch. I was moderate here -- had an omelet with mushrooms, green onions, and cheese, ham, bacon, sausage, brisket, a broccoli frittata, and then one small cream cheese blintz with strawberry sauce and two tiny bite-sized desserts. About 25g carbs, which is high for a single meal but wouldn't have been out of line if I'd been in good shape for the weekend otherwise. About 70g protein.
After that, I managed to suck it up and stay out of the carbs. I did have some more meatloaf, about half as big as the prior pieces, and the last 2 apple muffins. About 8g carbs, 48g protein.
Totals for the day are 43g carbs (but I'm still giving this post a carb tag, because I was basically bingeing for half of it), and 120g protein.
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