March 28, 2009

Bacon for breakfast, yet again. 5 slices instead of the usual 4, though. No carbs, 13g protein.


A snack of kalamata olives and the rest of the Appenzeller cheese that I didn't eat the other day. About 5g carbs, 16g protein.

Lunch was a McDonald's quarter-pounder, of which I ate about 1/4 of the bun (the part of the bottom bun that all the cheese was stuck to). No pic because I left my camera in the car. About 12g carbs, 24g protein.


Chicken Romanesco from Cafe Express -- about 8g carbs, 48g protein.


And a Starbucks caffe Americano with cream. The picture's very dim because it was Earth Hour and they had most of the lights off. Actually, I'm impressed that I got this good a pic with an iPhone camera under these conditions. About 3g carbs, 2g protein.

Totals for the day are 28g carbs, 93g protein.

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