I started the day with CarbMaster yogurt. I really like yogurt, and I'm happy to have found this that I can have without tripping my carb numbers much, but I think I may start saving it for snacks; it's only 80 calories and not quite filling enough for breakfast. Again, I really wish they'd done it as full-fat instead of low-fat! 3g carbs, 12g protein.
Lunch was the pot roast from the Black Eyed Pea again, although I ate there instead of bringing it back to my desk this time. A little tougher to resist their great bread that way, but at least they're not pushy with it if you send it away (unlike Macaroni Grill, which brought a loaf of bread three times last time I was there). 10g carbs and 40g protein.
I had some mixed nuts in the middle of the afternoon. 5g carbs, 6g protein.
Dinner was a few meatballs, and quite a lot of broccoli. About 12g carbs, 17g protein.
For a bedtime snack, I had 2oz of fontina cheese, and some kalamata olives. Maybe 2g carbs, and 12g protein.
Totals for the day were 32g carbs, 87g protein.
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