January 25, 2009

Sunday was a very "snacky" day for me; it's not uncommon for me to eat like this on a weekend, with several smaller meals instead of any big ones.


I started off with bacon; no carbs and 10g protein.


And then a bit later I had chocolate -- Vosges sugar-free Red Fire. 6g carbs and 1g protein.


I wasn't very hungry at nominal lunchtime, so I had 2 oz each of beef summer sausage and gouda. 1g carbs, 18g protein.


Mid-afternoon, I had some tuna salad, made with Miracle Whip and sugar-free sweet relish. 3g carbs, 22g protein.


And a bit later, I had some olives. About 2g carbs, since I ate quite a few; no protein.


For a late dinner, I put together something at least a little like a meal; I had a spinach salad with blue cheese dressing and about half an ounce of shredded cheese, and 4 eggs, deviled (yum!). About 10g carbs, 30g protein.


I still felt hungry at bedtime, and after distracting myself a bit and pondering it, decided it was actual hunger, so I had some cheese -- 2.5oz of Islington Applewood, which is kind of like a mild cheddar with a distinct smokey flavor, really nice. No carbs, about 15g protein.

Totals for the day are 22g carbs, 96g protein, so even though it seemed like I ate all day long, I came in right on my targets as usual.

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